Bolo de leite Ninho, chocolate branco & morangos

Este bolo é pra quem gosta de um doce bem doce! Fãs do leite Ninho vão adorar!

Se vc não se encaixa em nenhuma dessas, existem alguns ajustes que vc pode fazer para o seu bolo ficar do seu gosto. Eu mesma vou fazer diferente da próxima vez, mas sei que pra quem curte doce, ficou muito bom!

O bolo fica bem grande, então se quiser fazer só um bolinho eu imagino que cortar a receita pela metade funcionaria. Só ficaria difícil fazer metade do recheio...

Bolo
6 ovos (claras em neve)
2 1/4 xíc (chá) açúcar
1 xíc (chá) leite quente
2 1/2 xíc (chá) farinha de trigo
1/2 xíc (chá) amido de milho
1 col (sopa) de fermento em pó
1 col (chá) extrato de baunilha
1/2 limão siciliano espremido

Recheio
1 lata de leite condensado
1 lata de creme de leite (dessorado, de preferência)
180g de manteiga sem sal, amolecida (mais ou menos 12 col (sopa))
1/2 xíc (chá) + 1 col (sopa) leite Ninho

150g chocolate branco picado ou gotas
1 caixinha de morangos picados (com antecedência pra formar caldinho)

Calda
1 xíc (chá) de água
3 col (sopa) leite Ninho
1 col (sopa) rum

Cobertura
Chantilly
1 xíc (chá) creme de leite fresco
2 col (sopa) leite Ninho
2-4 col (sopa) açúcar de confeiteiro

Para o bolo:
Pré aqueça o forno a 175C. Bata as claras em neve. Reserve.
Em um bowl grande, misture a farinha, amido e fermento com um fouet. Reserve.
Bata as gemas com o açúcar. Acrescente aos poucos a farinha intercalando com o leite quente. Não bata muito, este processo fica melhor se feito à mão. Incorpore as claras em neve delicadamente, sem deixá-las sumir.
Despeje a massa em forma 22X30 cm ou 2 de 22cm de diâmetro. Asse por 40 minutos ou até que a massa seque sem dourar muito ou formar casca, só até o miolo secar.

Recheio
Bata o leite condensado com a manteiga amolecida em velocidade alta. Incorpore o leite em pó e depois o creme de leite. Leve para gelar por 1 hora, no mínimo.


Montagem
Eu usei 2 formas redondas e cortei cada bolo ao meio rendendo 4 camadas de bolo com 3 camadas de recheio.
Desenforme o pão de ló ainda morno e corte cada bolo ao meio.
Coloque o topo do bolo virado para baixo e regue com 1/4 da calda. Coloque 1/3 do recheio, cubra com uma parte dos morangos e do chocolate branco. Repita esta operação colocando sempre a camada do bolo com a parte cortada para cima para absorver melhor a calda quando aplicada. Deixe a parte de baixo do bolo por último com a parte de fora virada para cima para que o bolo fique bem liso.

Deixe na geladeira por 3-4 horas, dentro da forma ou com o aro da forma por fora para que o bolo segure o formato, principalmente se ficar alto como o meu.

Normalmente eu faço o bolo no dia anterior para que ele fique mais molhadinho, mas isso não é essencial.  O mais importante é fazer o chantilly para cobrir no dia de servir para evitar que ele solte soro. O leite Ninho serve para ajudar com isso, mas eu ñ testei a durabilidade!

Cubra com o chantilly batido e decore com morangos e/ou chocolate branco.

Agora é só cantar o parabéns!

Roasted tri tip with coarse salt crust

February is almost over and I haven't posted any recipes yet!! 

Let's fix this with an amazing roast beef! So easy but looks and tastes very much the opposite! Even if you can't cook, you can make this one! It's made with an awesome premium cut of beef widely used in my country known as picanha. In the US, theclosest cut would be a tri tip and I find it at Trader Joe's! It's a cut they normally carry, so nothing special or "seasonal", and it's at a friendly $7.99/lb! Another benefit is that they only carry the fully trimmed version so it's not fatty at all, but since it has some marbling, it's still very flavorful and juicy for this prep. Go for it!

All you need is the following:

• 10-12 oz coarse sea salt
• 3 Tbsp of egg whites (or whites from 2 extra large eggs)
• 1/4 cup flour
• thyme or rosemary sprigs (optional)
• 1/2 Tbsp butter at room temperature
• tri tip (about 2-2.5lbs at most)

Cover a large baking sheet or pyrex with aluminmum foil, make a salt bed with 1/4 of the coarse salt. Place the beef on it with the fattiest part on top, if any fat on your cut.
In a medium bowl, mix the rest of the salt with the flour and egg whites. It will feel thick, like wet sand.
Spread the butter on top of the meat. You can skip this step if you have fat on yours.
Cover the picanha in that mix, it doesn't have to be too thick of a layer. Make it stay in place by gently pressing with your hands or a wooden spoon. If the meat is too wet, you may pat dry it with a paper towel before hand.
Cover with the sprigs of herbs if you're using.
Bake in pre heated oven @405F for about 40 minutes. It will depend on the size of your beef cut. I used a meat thermometer and took it out of the oven between 135 and 140F because I like it medium rare, like in the picture. 145-150 if you prefer just pink in the center and about 160-165 if you like it well done.
After taking it out of the oven, cover with some aluminum foil and let it sit for 5-10 minutes.
To serve, remove the crust, slice the sides as thin or as thick as you'd like. If the core is still too red, put the crust back on and put it in the oven for 10 more minutes or so.


I served mine with a big salad made from all kinds of mixed greens, cucumber, tomatoes and radishes and also some steamed asparagus. Goes really well with a side of wild rice or spaghetti tossed in butter and parmesan too!

The inspiration for this dinner came from my mom since she gave me the idea when I told her I had a tri tip in the fridge and wasn't sure what to do with it! The original recipe I adapted mine from is here (sorry! It's in portuguese!) - http://gnt.globo.com/receitas/receitas/picanha-assada-com-sal-grosso.htm 

Makes for a tasty weeknight dinner! Leftovers aren't bad either: just slice everytjhing really thin for your doggy bag! Happy cooking!

Bolo tipo Cuca de Maçã, Banana & Canela

Esse bolinho é jogo rápido! Super fácil e prático. Ótimo pra usar aquela última banana da fruteira e aquela maçã que ninguém vai comer tão cedo! 

Essa receita dá um bolo pequenininho, ótimo pra tomar com café ou chá! A farofinha crocante em cima deixa esse bolo super especial!












Ingredientes - rende 9 pedaços grandes

1 maçã descascada, picada
1 banana, picada
1/4 xíc (chá) + 1 col (sopa) de manteiga sem sal amolecida
1/2 xíc (chá) açúcar mascavo claro
3/4 xíc (chá) de farinha
1/4 xíc (chá) de amido de milho
1 col (chá) de bicarbonato de sódio, cheia
1/4 col (chá) de sal
1 col (chá) de canela, cheia
2 col (chá) de extrato de baunilha
1/2 xíc (chá) leite 
1 ovo

Farofa 
1/4 xíc (chá) açúcar mascavo
3 col (sopa) manteiga sem sal gelada
2 col (chá) de canela
1/4 xíc (chá) de farinha
1/2 xíc (chá) de nozes ou castanha do Pará picadas


Preparando o bolo:
Em uma tigela média misture o açúcar com a manteiga. Se preferir, forme um creme fofo usando uma batedeira em velocidade alta por 3 minutinhos. Acrescente o leite, ovo, a canela e a baunilha e continue batendo. Desligue a batedeira se estiver usando. Adicione os ingredientes secos e as frutas. misture com uma colher de pau.

Para a farofa:
Usando um garfo, misture a manteiga com os demais ingredientes, exceto as castanhas. Forme uma farofa seca e incorpore as nozes.

Prepare uma assadeira quadrada de 20X20cm untando-a com manteiga e farinha. Despeja a massa, e nivele com a ajuda da colher de pau ou de uma espátula. Cubra com a farofa e leve ao forno pré aquecido a 180C. Asse por aproximadamente 35-40 minutos ou até que espetando um palito, este saia seco.

Sirva morno ou guarde em um pyrex com tampa após esfriar. Fica bem gostoso por mais uns 2-3 dias.

Essa cuca fica super fofinha!! Delícia!! 

Notas

- Se vc só tiver maçãs, use 2 frutas
- Aumente ou diminua a canela conforme o seu gosto
- Vc pode usar manteiga salgada mas não se esqueça de não acrescentar sal na massa
- As frutas podem ser de qualquer tamanho. 
- Dobre a receita para uma forma retangular.

Colorful Quinoa Salad

Trying to ealt healthier - like every beginning of year (sigh!) - I came up with a colorful and very tasty quinoa salad. Quinoa is a great way to introduce low glycemic index carb and high protein to your dish, it has good carbs and a ton of vitamins, minerals and fibers!


You can adjust this recipe to pretty much anything that you have in your fridge, which is how I made mine. It turned out delicious!

Ingredients
1 cup quinoa
1 medium onion, diced
1 bell pepper (any color), diced
1 handful grape tomatoes, not too ripe
2 stalks of celery, diced
1 small persian cucumber, diced - add it only right before eating to avoid it getting soggy and maybe sour
1/2 cup broccoli slaw mix
4 T olive oil
juice of 1/2 meyer lemon (or any kind of lemon)
chopped italian parsley & green onions
1 teaspoon dried herbs
salt & pepper to taste

Cook the cup of quinoa w/1 teaspoon of salt in 2 cups of water (you can also use chicken broth if you'd like). Bring to a boil then reduce heat. Let it simmer covered until water is absorbed, about 20 minutes. Let if finish cooking partially covered, until the water from the bottom of the pan is gone. Reserve.
Dice all the vegetables. Add the chopped onion to a measuring cup and add boiling water to blanch it and remove the strong onion flavor. Drain and rinse in cold water to keep it crunchy.
Mix all diced vegetables (except for the cucumber!) and the coleslaw mix to the cooled, cooked quinoa. Incorporate them gently to avoid pureeing. Season with more salt, the pepper, lemon juice, herbs and olive oil. Add the cucumber right before serving for an extra crunch.

Also delicious sprinkled with walnuts and/or pieces of olives! 

You can serve with grilled chicken or a fish fillet to boost the protein content.

This salad is really healthy especially if you use high quality extra virgin olive oil. It may be a bit more expensive, but considering how bad the regular olive oil can be due to adulteration (even the european ones!), it's definitely worth it! I always use California Olive Ranch, any kind. Nowadays they even sell it at Target and Jewel at really good prices, like $8 or
9 a bottle (500mL). And it tastes so much better too!! Definitely worth the investment! 

Happy cooking!

Justin & Flavia’s Healthy (and yummy!) Chili

Chili is such a hearty dish! If prepared with lean meat it's also a healthy meal packed with protein and lots of other nutrients! I also think this happens to be the best dish to “hide” nutritious veggies that kids (or some adults!) won’t eat.

Every family has their own secret recipe for chili but mine is no secret and it only needs about 30 minutes to make! Here’s all you need:

• 2 lbs cooked beans (or 2 cans of chili beans, I use 1 red and 1 kidney, mild)
• 1 lb ground beef, lean or extra lean
• 34oz diced tomatoes (1 use a 26oz container of diced tomatoes with onions, carrots and celery in it + 1 10oz jar of diced tomatoes with chilies)
• 1 large bell pepper, any color, diced
• 1 large onion, chopped
• 2 cloves garlic, minced or pureed
• 1-2T of dry chili powder (to taste. I use 1 but think 2 would be ok as well if you like the flavor)
• ½ T tomato paste (optional)
• 1 teaspoon salt
• 1 teaspoon Frank’s red sauce original
• ¾ teaspoon garlic powder
• ½ teaspoon smoked paprika
• ½ teaspoon dried oregano
• ¼ teaspoon cumin
• ½ T olive oil
• 1/3 cup of water or broth (beef or vegetable I feel are more suitable, if you must, but it’s not necessary)

In a medium stockpot, sautée the bell pepper, tomato paste, onion and garlic using the olive oil, until fragrant, about 2-3 minutes. Add ground beef, mixing well to avoid chunks and let it brown. That’s what’s going to give it the best flavor!

Once the beef is browned, add all the other ingredients. Cook on medium heat until it starts to bubble; stirring frequently then let it simmer on low heat for another 20-25 minutes, stirring occasionally.

If you don’t have lean ground beef, you may want to brown it first so you can drain the unhealthy fat.

To pack nutrients, consider adding an extra bell pepper, a couple stalks of celery and 2 small diced carrots. I also chop spinach and/or kale and add to the bottom of my bowl for extra healthy stuff! The fact that you won’t overcook the greens but will still warm them up will ensure lots of vitamins to be delivered with your meal!

I serve my chili bowl topped with low fat sour cream, fresh parsley and green onions. Feel free to add regular or 2% milk shredded cheddar, too. Also, add the level of spiciness to your taste. I do not like spicy food so if you do, you may think this needs a kick. Try adding a couple diced jalapeños, more chili powder and some extra hot sauce.

Voilá! I guarantee you will think you’re indulging and you’ll want to go for seconds! A great meal, easy enough for week nights! A bonus: it will freeze amazingly!

Happy new year!